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Yoga se yon sistèm ki ede moun rive nan tout potansyèl yo nan ogmante konsyantizasyon. Pozisyon yoga itilize teknik ansyen ak fasil pou metrize pou amelyore kapasite fizik, mantal, emosyonèl ak espirityèl moun. Se yon fason pou reyalize amoni ak inite kò, lespri ak lespri. Ansyen Endyen yo te kwè ke moun te kapab fè youn ak syèl la. Yo te itilize diferan pratik yoga pou yo entegre nan lavi chak jou yo epi yo te pouswiv san pèdi tan: moralite, mouvman dezenterese, lide ki estab, responsablite relijye, meditasyon, ak nati ak kreyasyon linivè a.

Yoga gen yon istwa de milye ane. Nan 300 BC, pi popilè yoga masyon Patañjali rasanble tout klasik yo te pase nan bouch epi li te fòme Yoga Sutra (yon klasik teyorik enpòtan nan yoga), India Yoga baze sou sa a. Pratik Yoga ofisyèlman etabli kòm yon sistèm branch uit. Botanjari se yon sen ki te fè gwo kontribisyon nan yoga. "Yoga Sutra" konsolide tout teyori ak konesans yoga pou fòme yon sistèm konplè teyorik ak sistèm pratik. Nan liv sa a, li te eksplike definisyon yoga, kontni yoga, chanjman yoga pote nan kò a, ak sou sa. Anvan Botanjari, yoga te gen yon peryòd tan pratik, men pesonn pa te bay yon eksplikasyon sistematik nan yoga. Botanjari te kreye yon sistèm yoga konplè. Se konsa, Botanjari venere kòm zansèt yoga. Fè egzateman pale, yoga se yon tèm jeneral pou fè egzèsis fizik ak mantal. Jis tankou Lachin pale sou retounen nan sous la, gide, elatriye, yoga se tou yon tèm jeneral pou fòmasyon fizik ak mantal nan peyi Zend. Pou yon peryòd de tan, moun ki pratike divès kalite lespri ak kò, kèlkeswa sektè, yo te onore kòm yogis (Yogi, fi Yoginī).

Gen anpil lekòl nan filozofi relijye nan ansyen peyi Zend, men gen twa liv respekte pa pifò Endyen kòm klasik, youn se "Upanishad", lòt la se "Bhagavad Gita", ak twazyèm lan se "Ayurveda". Entegre uit branch yoga. Ansyen Brahmanism Endyen an te defann teyori "Vatikan ak inite mwen". Akòz popilarite Endouyis ak enfliyans yon lòt mèt yoga pi popilè ki te tou yon mèt Endou, Shangkara, twa liv sa yo te itilize tou pa pifò yogi. Kòm yon klasik. Yoga se yon kalite pratik fizik ak mantal. Sou sifas la, sanble ke li pa gen anyen fè ak relijyon. Li kapab tou di ke nenpòt relijyon nan ansyen peyi Zend te itilize li. Objektif siprèm li se reyalize tout posiblite yo nan èt imen, soti nan inite nan lespri (ego) ak lanati (Brahma, pi gwo pwòp tèt ou, pi wo konsyans) (sa vle di "inite nan Brahma ak pwòp tèt ou"), jouk rive nan Bouddha. imòtalite, oswa lòt Objektif ki pi wo nan sèk la, yoga se youn nan fason yo dwe rekonèt.

Ansyen pwovèb Endyen an di: Gen de fason yo ale pi lwen pase òbit solè a (pou jwenn letènite), youn se abandone mond lan nan yoga; lòt la se abandone kò a sou chan batay la. Sa a se aktyèlman nan liy ak valè tradisyonèl Chinwa yo, tankou teyori a taoist nan "yo te yon bondye ki gen merit" ak kwayans nan Confucian nan "Sanpèt la nan Martyrs".

Pi wo a se sous yoga, Pou nou, nou espesyal nan pwodwi yoga mete. Kòm swiv se sou pwodwi yoga mete.

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Tan poste: Out-28-2020